Is This Class for Me?

Do you want to set yourself and your child free from enmeshed patterns?

Enmeshment happens when a parent takes responsibility for the child’s emotions and the child’s problems. Frequently this happens when a child is sensitive and has struggled with emotional self-regulation.

Many parents are ready to change their enmeshed relationship with their child, but they don’t know how to, as their patterns are so established. Sometimes we just need to commit to a daily practice to create the necessary awareness and clarity to bring forth the change. 

Are you ready to challenge yourself to 15-day daily practice to break enmeshed patterns you have with your struggling child? Have you become over-involved with your child? When your child struggled socially, emotionally, behaviorally, or academically, did you step in to fix, solve, manage and smooth over? Do you work harder that your child? Do you take responsibility for your child’s emotions and problems? Is your child easily dysregulated and are you on eggshells around your child’s moods and emotions? Is your child struggling to mature and take responsibility for his or her life?

In this 15-day Un-Enmeshing Challenge, the goal is for parents to have more “healthy separation” in their parent-child relationship. Parents will sit for 15 days to do self-observation. What are you feeling? What are you thinking? What is your child feeling? What is your child thinking? In this daily practice, parents will come away with more healthy space and healthy separation from their child. This type of change only comes through practice. When parents develop healthier separation and break enmeshed patterns, kids are much more likely to take ownership for their emotions and problems. This is a game-changing practice and will give you the tools to set yourself and your child free from enmeshment.  

This class is aimed at parents of preteen to young adult aged children. However the content applies to all school aged children (6 to 7 and up), as the focus of the class is to work on developing awareness of emotional boundaries in the parent-child relationship.

The final class is Q and A for 60 mins to discuss what parents are noticing and what questions are coming up and share what shifts parents have noticed!