Workshop Schedule

12:00-12:15 Introductions

12:20-1:00 Enmeshment/ Unblending

IFS exercises on unblending from protector parts and identifying Wise Parent

1:00-1:30pm Identifying Legacy Burdens

Identifying inherited burdens, you may be carrying and projecting into your current parent-child relationship.

1:30-2:00pm Open to Legacy Gifts

IFS exercises to open to legacy gifts to bring into your parenting.

2:00-2:30pm Break

2:30-3:15 Wise Parenting the Child in Front of You

Parallel Process exercises on unenmeshing from your struggling teen/child

Learn Parallel Process skills to rewrite the parent-child script and meet the needs of the struggling teen/child in front of you.

3:15-4:00 Integrating Wise Parent

Through Role plays parents will practice being in their wise parent and using Parallel Process Skills in parent-teen dynamics.

4:00 End